Healing begins at the root.
How it works...
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A quick, no-pressure video or phone call to get a feel for each other. We’ll talk about what’s bringing you in, answer your questions, and see if we’re a good fit.
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Your first full session is about slowing down and getting clear on your needs. Together, we’ll set goals, talk through what’s most important to you, and create a plan for moving forward.
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Healing isn’t one-size-fits-all. Through EMDR, DBT, mindfulness, and other tools, we’ll work at your pace—building skills, untangling patterns, and creating the change you want in your life.
In Their Words
Healing looks different for everyone, but here’s what some people have shared about their experience:
“Amber is a kind and genuine person who truly wants to see you grow. I came in feeling stuck and frustrated with the coping skills I had been using, and through our work I’ve been able to ground myself more effectively and explore deeper layers of what I’ve been carrying. I’ve learned to experience a fuller range of emotions without fear, and I feel more in control of my process. There’s a sense of flexibility in our work that makes it feel collaborative and supportive rather than overwhelming.”
“Working with Amber has been such a meaningful experience. She brings warmth, insight, and a presence that makes it easier to open up and do the work. I’ve felt supported in ways that actually helped me move forward, not just talk in circles. She has a way of meeting you where you’re at while still helping you grow into where you want to be. I can’t recommend her enough.”
These words are shared with permission and kept anonymous. Each person’s path looks a little different, and we begin where you are, we grow from there.
Kindroots Approach
Healing takes root in safety, care, and connection. At Kindroots Therapy, we offer trauma-informed therapy for adults and teens across South Dakota, including Sioux Falls and surrounding communities, that is rooted in respect, curiosity, and care. We’ll start by exploring what’s going on in your life, identify what feels stuck, and move at a pace that feels safe for you. We use a variety of approaches always tailored to your needs which may include EMDR, DBT, and mindfulness to help you feel more connected, grounded, and in charge of your healing.
Kindroots services
Kindroots Therapy offers services exclusively through secure telehealth, making it easier to access support from the comfort and privacy of your own space. Whether you're at home, in your car between responsibilities, or living in a rural area, virtual therapy offers flexibility without compromising connection.
Specialties
Kindroots Therapy specializes in helping teens and adults process difficult experiences, build emotional regulation, and reconnect with themselves.
Explore our trauma-focused services:
• Trauma Therapy in Sioux Falls & South Dakota
• EMDR Therapy in South Dakota